egg-allergiesEggs allergies rank near the top in terms of which food allergies are the most common. One of the reason for this is unfortunately the fact that eggs contain so many different healthy proteins. The many different proteins also make it difficult to figure out which protein is responsible for causing egg allergy symptoms. Like most food allergies children are the most at risk to suffering from egg allergy symptoms although many will out grow their egg allergies.

There are varying degrees of egg allergies and some people with them will be able to tolerate eggs in different states. The reason for this is because cooking the eggs changes it molecular structure, and the longer it is cooked the more the structure is changed and this will eliminate some of the proteins. For this reason some people may find that they are able to tolerate hard boiled eggs but not soft boiled. If you are allergic to eggs you should however not test if you are allergic to eggs in various cooked states with out proper medical supervision. Both the yolk and egg white contain different proteins so most people will be allergic to either egg whites or yolks but not both. Unfortunately separating the egg yolk from the egg white is not really possible as small amounts will beĀ  left on the yolk so in many cases even people allergic to only egg whites will need to avoid egg yolks as well

Avoiding Eggs

Eliminating eggs from the diet is not as easy as skipping them at breakfast as eggs are found in everything from pastas to dessert toppings. Baking is a little easier as egg replacers can be found in most local grocery stores and depending on the eggs purpose (liquid,binder or agent) in a recipe substitution can be made in recipes with a little experimentation. Many grocery stores now care specialty line for allergy sufferers making it more easy to buy egg free goods that typically contain eggs.

Egg Allergy Symptoms

Egg Allergy Symptoms can occur minutes after eating them or may take several hours to occur.

Stomach problem like gas or upset stomach are common as well as diarrhea.

Skin problems like eczema are one of the more noticeable problems in small children. Hives and other rashes may also appear.

Asthma attacks and breathing problems may also result from egg allergies.

Anaphylactic shock is the most serious and requires immediate medical attention. During anaphylactic shock mouth and throat swell and breathing becomes very difficult.