How Your Oral Health Affects Your Overall Health – 3 Essential Truths

Everyone knows that a bright, beautiful smile lights up any room and that regular dental visits are an essential part of maintaining the health and wellness of those prized pearly whites. But are you aware of the link between your oral and overall health? Read on to learn three essential truths your dental professional wants you to know.

The Link Between a Healthy Smile and Your Mental Health  

Appearances matter when it comes to things like a job interview or a first date. When we look good, we feel good, but the opposite is also true. Cracked, chipped, loose, crooked, missing, or discolored teeth, and everyday bad breath can affect an individual’s self-esteem, social and business network and, overall mental health. There are many types of dentists; some specialize while others are generalists, offering various services. It’s essential to identify the type of dental care needed when searching for a park slope cosmetic dentist. Nothing replaces the confidence of a person with a beautiful, healthy smile. 

Poor Oral Hygiene Can Lead to a Stroke or Heart Attack     

Studies show that certain individuals who’ve been diagnosed with periodontal or gum disease have a higher risk of a variety of cardiovascular issues, including strokes and heart attacks. Inflammation and bad bacteria caused by poor oral hygiene are two of the biggest culprits associated with these events. Scheduling regular dental exams is the best way to combat these potential risks. 

Dental Professionals Routinely Screen for Signs of Oral Cancer   

While your dentist cannot diagnose oral cancer without a biopsy, they can scan your mouth for tell-tale signs of the disease. Some indications include irregular lumps, bumps, discoloration, or mouth sores. Common causes of oral cancer include smoking and excessive alcohol use.

As you can see, routine dental visits help maintain more than just a beautiful smile.    

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Tips to Protect Your Smile Against Damage

The way that you care for your teeth at home in addition to the care that you receive from a dental provider can have a big impact on your smile. Even the most well cared for smiles are vulnerable to wear and decay over time. Here are some things that you can do to fortify your smile.

Be Proactive About Seeing the Dentist

Preventative care will help you keep your smile looking the way that you want it to. Don’t wait until you experience discomfort or observe something isn’t looking right to see your dental care provider.

Regular cleanings and examinations are indispensable. Cleanings can remove tartar and preserve gum health which will in turn prevent tooth decay. Examinations with x-rays can indicate when you have a problem developing that you need to address before it gets any worse. If you need dental x-rays Happy Valley Oregon, make an appointment with a provider that offers both preventative and restorative treatment.

Keep Your Teeth Strong

The best way to strengthen teeth is to build and maintain enamel. Using a toothpaste and mouth rinse with fluoride will help you avoid losing or damaging enamel.

Safeguard Your Teeth From Forceful Damage

Believe it or not, one of the biggest threats to an individual tooth is another tooth above or below it. Bruxism is an extremely common condition that manifests as biting or clenching. The force of the impact from one tooth coming into contact with another when grinding may cause significant harm. It can change teeth’s alignment, wear down enamel, and even break teeth.

If you have bruxism and do most of your grinding and clenching at night, be sure to wear a nightguard consistently. This small measure can offer extremely valuable protection.

Your smile is one of the first things that people see. Show off your best smile by doing what you can to stop damage before it happens.

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Clean up Your Dental Practice by Inspiring Your Team

As a newly minted professional starting your first dental practice, you need to focus on patient relations as part of your growth strategies. Potential patients may experience many barriers to receiving appropriate dental care, ranging from increasing integrated medical services to their own anxieties. You can make your practice one that draws in and retains patients by training your staff to think professionally and enthusiastically. Here are tips for creating the right mindset so your team will form positive patient impressions.

Preach Togetherness

Your first message should be to encourage all in your practice to work together to serve a common purpose; aim this goal toward both staff members and any partners you have brought on board. Start by sharing and clarifying your vision. Ask for input on how you can fulfill that vision so that everyone feels a sense of personal responsibility to the practice.

Provide Internal Growth Opportunities

Another way to get your young staff members on board is to instruct them on every facet of the business. This strategy will pay off in reducing the number of missteps that can occur on a daily basis. For example, don’t just ask your hygienists to hand you Sirona electric handpiece components during a patient exam; teach them about how they work and why you chose the particular brand.

Model and Request the Right Attitude

A smile goes a long way, especially in a dental practice. Every employee in your practice needs to show that smile during every interaction. Even a receptionist answering the phone must convey that positive attitude; in fact, studies have shown you can convey a smile in your tone of voice by actually smiling during the conversation.

A grumpy environment in your dental office will have a negative impact on the practice. Encouraging your employees and partners to work as a team while brushing up on their patient relations can keep your practice growing for years to come.

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3 Tips to Improve Your Smile’s Appearance

Your smile should help you make a winning impression. Show off your best smile with these three simple tips to keep your smile looking great.

1. Wear a Nightguard

Despite all of your best efforts to keep your teeth looking great with attentive oral care and hygiene, you may still be your smile’s worst enemy. Tens of millions of Americans clench and grind their teeth while they sleep. This condition called “bruxism” can cause serious damage to your teeth over time. If your teeth show more signs of chipping or cracking than usually or you’re continually breaking restorative dental work, you may have a problem with bruxism. Wearing a nightguard can help protect your teeth from serious damage.

2. Wear Teeth Aligners

Your teeth can come out of alignment over time, even if you’ve already had orthodontic treatment at some point. In fact, bruxism can cause teeth to shift out of alignment. Wearing teeth aligners is a convenient way to straighten your teeth, and they can also help to safeguard your teeth against damage caused by clenching and grinding. If you need help with clear teeth aligners Miami Beach FL, reach out to a provider who is experienced in this form of orthodontic treatment.

3. Protect Your Lips From the Sun

Almost everyone remembers the importance of wearing sunscreen or sunblock to shield skin against damage from UV rays, but not everyone gives their lips this same necessary level of attention. However, your lips are especially vulnerable to sun damage because they’re continually exposed to UV rays when you’re outdoors. Also, the outer surface of your lips is particularly thin and sensitive. Make it a point to wear lip balm that offers UV protection. It will offer vital protection against drying and cracking, and it is effective in protecting your lips against long term UV ray damage.