Your smile should help you make a winning impression. Show off your best smile with these three simple tips to keep your smile looking great.
1. Wear a Nightguard
Despite all of your best efforts to keep your teeth looking great with attentive oral care and hygiene, you may still be your smile’s worst enemy. Tens of millions of Americans clench and grind their teeth while they sleep. This condition called “bruxism” can cause serious damage to your teeth over time. If your teeth show more signs of chipping or cracking than usually or you’re continually breaking restorative dental work, you may have a problem with bruxism. Wearing a nightguard can help protect your teeth from serious damage.
2. Wear Teeth Aligners
Your teeth can come out of alignment over time, even if you’ve already had orthodontic treatment at some point. In fact, bruxism can cause teeth to shift out of alignment. Wearing teeth aligners is a convenient way to straighten your teeth, and they can also help to safeguard your teeth against damage caused by clenching and grinding. If you need help with clear teeth aligners Miami Beach FL, reach out to a provider who is experienced in this form of orthodontic treatment.
3. Protect Your Lips From the Sun
Almost everyone remembers the importance of wearing sunscreen or sunblock to shield skin against damage from UV rays, but not everyone gives their lips this same necessary level of attention. However, your lips are especially vulnerable to sun damage because they’re continually exposed to UV rays when you’re outdoors. Also, the outer surface of your lips is particularly thin and sensitive. Make it a point to wear lip balm that offers UV protection. It will offer vital protection against drying and cracking, and it is effective in protecting your lips against long term UV ray damage.