The Basics About Hard Water

Do you notice that your hands feel slippery or slimy after washing with soap and water? Are your drinking glasses blemished or spotty after being washed? If so, you may have hard water.

If you are dealing with residential or commercial water-quality issues, contact hard water Tampa.

Hard Water:  A Scientific Explanation

Hard water does not refer to solid ice. Instead, it is a term used to describe water that has high concentrations of dissolved minerals, especially calcium and magnesium. Water is deemed to be hard if it has greater than 60 milligrams per liter of dissolved calcium carbonate. If the water has less than that it is termed ‘soft” and is preferable for most domestic and industrial uses. Water hardness is generally constant through time in any given region.

Hard Water Problems and What To Do About It

Hard water is fortunately not a health concern.  It can, however, be a nuisance. Hard water contributes mineral buildup, also known as “scale”, in pipes, fixtures, and water heaters. It degrades the efficiency of soap and detergent. It can make dishwashers and other water-using appliances run poorly. 

The addition of weak or dilute acid to the water stream can help in some cases. For example, running a dishwasher with vinegar through a cycle or two can improve performance. In other cases, you may wish to purchase water softening agents. If you have well water, a professional well-water softening procedure is a great remedy.

Places in The United States Prone to Having Hard Water

Water hardness naturally varies throughout the United States. Areas of the country that are particularly prone to having hard water are the Great Plains states, parts of the Midwest, Appalachia, parts of Florida, and some areas in the western United States. Tampa, Florida is one area known for naturally occurring hard water.

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5 Ways To Feel Refreshed and Rested

In this intense, hurried culture, it’s normal to feel stressed out and overwhelmed at times. Yes, it’s essential to identify and deal with the issues that lead to burnout. Once you’ve done that, there are several effective things you can do to feel more refreshed and rested in the middle of your busy life. Read on for a few. 

1. Self-Care

Focus on the basics. Prioritize consistent self-care so that you’ll have the energy to give to others. Take the time for a luxurious bath or shower every day. Dress in comfortable, clean clothes. Give your skin gentle care that fits its type and condition. Need some extra TLC? Try a search using terms such as Botox treatment Chevy Chase MD to find a qualified professional. 

2. Sleep

Plenty of restorative sleep will make you look and feel refreshed and vital. During sleep, key physiological processes take place that improve memory, metabolism, and circulation. Make your bedtime routine a pleasurable part of your day. Allow yourself to wind down as you move closer to sleep, and be sure your sleeping area is clean and quiet. 

3. Healthy Rhythms

In general, healthy, regular rhythms of sleep, movement, effort, and rest will help sustain your energy for the long haul. Become aware of all your habits, and determine whether or not they support your well-being and sense of refreshment. 

4. Nourishing Connections

Positive, life-giving relationships and community engagement are correlated with health and longevity. Spending time with a trusted friend or family member is an effective mood booster.

5. Nourishing Food

Give yourself the gift of delicious, nutritious food. The process of preparation is gratifying, and its nourishment provides fuel for enhanced metabolism and stress resilience. 

Becoming more rested and refreshed requires making a few simple changes. Try these ideas to improve your sense of centeredness and calm.