Retaining Your Youth: What You Can Do To Fight Signs of Aging

Sometimes life doesn’t just feel hard. Sometimes it’s hard on the skin. Unsightly wrinkles and age spots detract from your youthful, desired appearance. If you’re starting to notice discoloration or fine lines, take action quickly. You may be able to slow down the process and possibly reverse some of the damage. Try the following techniques.

1. Keep Up With Your Regular Checkups

Annual visits to your primary doctor and your gynecologist are important for several reasons. One vital aspect is to catch changes in your body’s function. Metabolism, hydration and nutrient levels may impact your skin’s elasticity and moisture. The thyroid and hormone levels particularly could impact your complexion, dictating excess breakouts, dryness or oiliness. 

Yearly bloodwork could catch these issues, allowing your doctors to assist in healing your body and restoring your look.

2. Splurge on Skin Care

Professionals understand how to eradicate those wrinkles creeping up on the forehead or the extra dark spots around the eyes. Look for specialists in esthetic treatments Chicago IL to locate a service that benefits you. 

3. Eat Clean

The stomach and skin could be connected. Try to remove processed foods from your diet. The grease and sugar could be playing with your hormones and oil levels. Try to stick to a low-fat diet filled with whole foods.

4. Moisturize Regularly

When moisture is gone, the skin dries up. Apply a moisturizer daily, both at night and in the morning. If that isn’t enough, look for a vitamin C serum. Some studies indicate that the nutrient may improve shine and diminish signs of aging.

Accept your age. The number isn’t important. But just because you learn to like the number doesn’t mean you have to embrace the aging that comes with it. With proper care and collaboration from the proper professionals, you may continue to look younger than you are.


Clean up Your Dental Practice by Inspiring Your Team

As a newly minted professional starting your first dental practice, you need to focus on patient relations as part of your growth strategies. Potential patients may experience many barriers to receiving appropriate dental care, ranging from increasing integrated medical services to their own anxieties. You can make your practice one that draws in and retains patients by training your staff to think professionally and enthusiastically. Here are tips for creating the right mindset so your team will form positive patient impressions.

Preach Togetherness

Your first message should be to encourage all in your practice to work together to serve a common purpose; aim this goal toward both staff members and any partners you have brought on board. Start by sharing and clarifying your vision. Ask for input on how you can fulfill that vision so that everyone feels a sense of personal responsibility to the practice.

Provide Internal Growth Opportunities

Another way to get your young staff members on board is to instruct them on every facet of the business. This strategy will pay off in reducing the number of missteps that can occur on a daily basis. For example, don’t just ask your hygienists to hand you Sirona electric handpiece components during a patient exam; teach them about how they work and why you chose the particular brand.

Model and Request the Right Attitude

A smile goes a long way, especially in a dental practice. Every employee in your practice needs to show that smile during every interaction. Even a receptionist answering the phone must convey that positive attitude; in fact, studies have shown you can convey a smile in your tone of voice by actually smiling during the conversation.

A grumpy environment in your dental office will have a negative impact on the practice. Encouraging your employees and partners to work as a team while brushing up on their patient relations can keep your practice growing for years to come.