4 Supplements That Should Be In Your Medicine Cabinet

Supplements are a great way to keep your body strong and well-functioning even if your diet isn’t the best. But which pills actually live up to their promises? Which vitamins and minerals are the ones you truly shouldn’t live without? Here are just four supplements to consider the next time you’re in a grocery store.

1. Astaxanthin

An astaxanthin supplement will help everything from inflammation to eye strain. Known as the “king of the carotenoids,” it offers numerous health benefits to those who take it on a regular basis.

2. Calcium

Calcium is critical for good bone health. If you aren’t getting enough from milk and dairy products, it’s time to start taking a supplement to ensure your strength and longevity as you age.

3. Vitamin B12

Are you tired all the time? Do your gums bleed for no reason, or do you bruise more easily than anyone else you know? You might be suffering from a vitamin B12 deficiency. Start popping a supplement a day to strengthen both your body and mood.

4. Zinc

Zinc can be found naturally in certain foods, but if you’re struggling to reach your daily recommended intake, a supplement works just as well. Stock up on zinc to keep your immune system in good working order.

These are just a few supplements that everyone should know. Even if you don’t need them now, you may need them in the future, so commit their names to memory in case of future health problems.

Are You a Good Candidate for Dental Implants?

A dental implant is an artificial tooth root. A dentist will place the implant into the jaw to keep a replacement bridge or tooth in place. As the implant is attached to the jawbone, it provides ample support. You never have to worry about implants shifting or slipping in your mouth while you’re speaking, eating, or drinking.

If you have lost a tooth or teeth due to injury, disease, or another incidence, dental implants may be a great option. In order to be considered for a dental implant, you must be in good health with healthy gums. There are some diseases and conditions that may affect whether the dental implant will fuse to the bone properly. These conditions include, but aren’t limited to, radiation to the jaws, uncontrolled diabetes, uncontrolled periodontal gum disease, and cancer.

You must also have to have adequate bone to anchor the implant in the jaw. If you have lost a significant amount of bone, a dentist may be able to rebuild it using specialized augmentation procedures. Finally, a dental implant is most successful when the patient is committed to taking good care of it. You must brush and floss on a daily basis and schedule routine twice yearly appointments with the dentist.

If you’re interested in Brooklyn dental implants and would like more information about whether or not you’re a viable dental implant candidate, get in touch with your dentist or another local dental provider.