I woke up one morning with pain in my knee. I thought that perhaps I had just done something to it, and I figured it would take a day or so before I felt better. Several days later, I was still hobbling around. I went to the doctor, but they could not find anything wrong with it. They offered me pain medication, but I did not want to go down that route. Instead, I looked online for a holistic answer. That is when I started learning about the wonderful benefits of turmeric capsules. Continue reading
One day, there is one person that talked to me, and mentioning something about his acne scars. He told me that, it is impossible to diminish the scar from his face. He said that it is easier to clean his face from the acne spots than to fix all the mess that is caused by his acne. Somehow, all of his words are just make sense. I know that it will be hard to fix acne scars, leaving all the shame on your face. However, we can still treat and heal our acne scars. You also not need to go to your dermatologist, and discuss about it. You can save your money, and just use any kind of useful stuff that you can find on your home. Let us discuss about acne scars home remedies that work fast!
Homemade Natural Masks
You can start from making your own facemasks using material that you can find on your home. Simply mix sandalwood and rose water to make a paste. Why we start with sandalwood? Sandalwood consists with some cooling material that will soothe your skin and stop them to create more inflammation. Just apply this great acne scars home remedies that work fast on your face, and leave it for around one hour until it is dry. After the paste is drying, just simply wash it using clean water and dry your face.
It is nice to see your mother cook something delicious using cucumber. The good news is, you can also use cucumber paste to heal your acne scars! Simply mash some amount of cucumber, and apply it on your face for around fifteen minutes. When fifteen minutes has passed, wash your face thoroughly using lukewarm water to open the pores and let the dirt comes off your skin.
Is trying to get your kids to eat their vegetables a constant struggle?
Are you tired of chasing after them to get them to eat a piece of carrot?
Many moms have found the following ideas helpful in this never-ending battle.
Introducing two vegetables each day will feel less overwhelming for your child than putting a plate of mixed veggies in front of them. Tell your child that he/she has to taste two veggies each day for one week. Explain that they can choose how they want them cooked. And give them some ideas like steamed with butter, broiled as shish kebab, perhaps baked, or stir-fried with some honey sauce to add some sweetness. Ask your child to taste the vegetables and tell you whether he/she likes them or dislikes them and why. You need to find out what they really dislike. After all, even grownups dislike certain vegetables. After tasting them ask the child which would he/she choose to eat if a choice had to be made. Doing this for one week will give you sufficient time to test at least ten different vegetables. Keep a written log of your child’s response to each vegetable. There will be some that they like, some that they don’t necessarily like but would be willing to eat, and some that they will absolutely refuse.
During this week tell your child that he/she has to choose at least six vegetables that they’ll be willing to eat. Again, explain that you’ll prepare them the way that the child wants and that he/she can add small amounts of butter or natural flavorings. Please do not add salt to your child’s veggies, as this will start an unhealthy habit. After this week you should be able to come up with at least four vegetables that your child will agree to eat without giving you any hassle.
Now comes the tricky part, you’ll have to be sneaky, creative, resourceful, and enjoy doing it. There are many ways to get your kids to eat vegetables without them even knowing that they’re eating them. For instance, let’s suppose that you’re making Sloppy Joes for dinner. Whether you use your own recipe or use the canned type mix, you can add vegetables without any one ever noticing. Depending on the amount of servings, use two tomatoes, half a cup of green peppers, and half a cup of red peppers. Process them in a machine as fine as possible, or finely mince by hand. After browning and draining the beef, add a 1/4-cup of water and the vegetables, cook for about ten minutes. This will cook the veggies and make them very soft. Add the Sloppy Joe mix and cook a little longer. If veggies were minced extra fine your child won’t realize that anything was added.
Juicing is a very good way of getting kids to get the vitamins from the veggies that they don’t eat. If you have a juice maker use it to make vegetable juice and fruit juice. Then experiment by mixing amounts of each to come up with a taste sweet enough for your child to like. You may have to mix 3/4 fruit juice to 1/4 veggie juice, but even then one glass per day would be increasing the vegetable intake. You can also use vegetable juices mixed with fruit juices to make Jell-O. Buy the unflavored gelatine and use the juices in place of water.
When making meat loaf, some people add cereal or bread crumbs to the mix. Why not add some finely minced veggies. This works better if you pre-cook the vegetables before mixing with the beef. By adding small amount of minced veggies to everything you cook your child’s vegetable intake will be increased. You can also find good recipes in vegetarian cookbooks that will turn many vegetables into meat tasting dishes.
As your child gets older it’ll be easier for them to understand why they must eating enough vegetables. But during those years when all you get from your child during a conversation is, “nope,” “yucky,” and “no wanna,” using your creativity to disguise veggies into your cooking can pay off better than the time spent arguing and chasing after them.
If you are one of the persons who have a problem with the black pouches under the eyes, here are 10 remedies, easy and natural, for this problem:
- The sleep
The first and the most important advice is to sleep and to sleep and to sleep. Sleeplessness is the most common cause of circles.
Take care of yourself and try to sleep at least 7- 8 hours per night. It is a simple method which works for a large category of people who have circles.
- Healthy food
Even if you do not know this, the way you eat may influence circle’s appearance or disappearance. When you eat healthy food and you have an equilibrate diet with at least 2L of water per day, the chances to have circles are dropping.
Take care to assimilate as more as vitamins and minerals every day, be of nourishments (many fruits and vegetables), and be of food supplements.
You should stay away of salty foods because they “encourage” the water retention, which causes bloating and swelling, especially in the eyes area.
Here is an easy way to get rid of circles: apply, before going to sleep, a compress on each eye. The compresses have to be imbued with cold water. Surely, you will see the difference in the morning.
- The cucumber
Another method which is very popular and definitely you have heard is: cucumber slices. Cut a cucumber (from the fridge, because it has to be very cold!) into slices and then apply them over each eye while you listen some good and relaxing music.
The cucumber is very famous for its property to reduce swellings.
The same thing you can do it with two envelopes of tea. The tannin from the tea is a perfect remedy to fade black areas under the eyes and to get off swellings.
I share you a secret, namely, how can you obtain a homemade cream of avocado. To prepare this type of natural cream you need 5 drops almond oil and 3 slices of avocado. Mix very well these two ingredients into e blender or with mixer.
Apply the cream on the eye area and let it for at least 5 minutes. After, clean the area with warm water.
Another remedy against circles is the slices of raw potatoes applied over the eyes. Potatoes have properties of whitening, and many persons prefer it instead of cucumber.
- Almond oil
I arrived to number 8 and I have an ace in the sleeve, other simple method: almond oil. Apply every morning and evening some almond oil over the eye area. Do not expect for quick results, you got to have patience.
- Asian pear
I do not know if you have heard about this type of pear, but the Asian variety is a very juicy fruit, named Fuji. This fruit helps to blanch dark areas round the eyes.
Fuji pears are rich in antioxidants, C vitamin and copper.
- Homemade cheese
For the end I let a less known method but which gives results: homemade cheese. Put a teaspoon of cheese on two floppy cleansing and apply them on the eye. Let them to activate for about 15 minutes and clean the area with a little bit of warm water.
Get rid of circle Results ! You will be surprised the next morning.